Ukemi waza:
dynamické ukemi do kote gaeshi
dynamické ukemi do kotekoshi nage
dynamické ukemi do kote aiki otoshi
Tachi waza:
Shomen uchi
Shiho nage
Soto kaiten nage omote
Soto kaiten nage ura
Uchi kaiten nage
Aiki otoshi
Katate dori
Sankyo
Yonkyo
Koshi nage*2f
Sumi otoshi
Kubi nage
Ryote dori
Iriminage
Kote gaeshi
Koshi nage*vf
Kokyu nage*vf
Ushiro ryote dori
Juji garami
Sokumen irimi nage
Koshi nage
Ushiro ryo kata dori
Ikkyo
Nikyo
Sankyo
Sokumen irimi nage
Kokyu nage
Kata men uchi
Kokyu nage
Ikkyo
Nikyo
Sankyo
Irimi nage
Kote gaeshi
Shiho nage
Chudan tsuki
Ikkyo
Irimi nage
Kokyu nage*vf
Jodan tsuki
Hiji kime osae
Kokyu nage*vf
Hanmi handachi waza:
Shomen uchi
Kote gaeshi
Katate dori
Ikyo
Soto kaiten nage
Ryote dori
Shiho nage
Suwari waza:
Katate dori
Kote gaeshi
Irimi nage
Yokomen uchi
Ikkyo
Nikyo
Sankyo
Yonkyo
Gokyo
Irimi nage
Kata dori
Sankyo
Ryo kata dori
Ikkyo
Nikyo
Jo:
Tsuki
Shomen uchi
Jodan kaeshi
Kamae (Chudan, Haso)